Category: Healthy New Year’s resolution

Achieving your New Year’s resolutions in San Antonio
Post

Achieving your New Year’s resolutions in San Antonio

Starting off the new year by making healthy choices and implementing an active lifestyle can go a long way toward promoting your overall health in the long run. In San Antonio, there are many options for achieving your New Year’s health and fitness resolutions, from frequenting healthier restaurants to increasing your physical activity. 1. Walk...

by January 22, 2018January 22, 2018
A new year, a new you
Post

A new year, a new you

The accomplishments of others can be a great motivator on your journey to better health, and knowing that other people share your goals can be very encouraging. To date, more than 1,400 amazing weight loss stories have been shared via CNN’s iReport. Following hours of inspirational reading, we selected our favorite and put together some...

by January 14, 2016January 14, 2016