Category: san antonio parks

Let’s talk about Walk with a Doc!
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Let’s talk about Walk with a Doc!

For many years, walking groups have been a popular option for people looking to achieve their basic fitness goals with the support of those around them. Participants of walking groups can motivate each other to walk regularly and to obtain the numerous health benefits that walking provides. Walk with a Doc is a local walking...

by February 5, 2018February 5, 2018
Keep calm and stay hydrated, San Antonio!
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Keep calm and stay hydrated, San Antonio!

As San Antonio heats up during the summer, staying cool is even more important than usual. You’re probably wondering how to keep hydrated while you’re taking it easy, exercising outside or spending time enjoying one of San Antonio’s great summer festivals. A good rule of thumb is taking in about eight 8-ounce glasses of fluid...

by July 24, 2017July 24, 2017
Hey San Antonio! Get Fit for Free
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Hey San Antonio! Get Fit for Free

Do you wish you had access to local fitness programs that worked with your budget? How do free classes sound? San Antonio residents have their pick of many programs designed to help them get fit without straining their budgets. The most celebrated of these programs is Fitness in the Park, though it’s certainly not the...

by March 27, 2015March 27, 2015