Your guide to recovering from weight-loss surgery

Your guide to recovering from weight-loss surgery

Your guide to recovering from weight-loss surgery

Recovering from surgery changes your life in many positive ways, but it requires a commitment to after-care. With this simple guide to post-weight-loss surgery, you’ll have the tools you need to make a smooth recovery and stick to a long-term health plan. Time off work Your body will need to recover from your surgery, so you should plan to take...

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The 6 best San Antonio parks you have to visit this year

The 6 best San Antonio parks you have to visit this year

If you’re looking for a way to get outside and enjoy some fresh air and sunshine, why not spend some time at the best San Antonio parks? They offer plenty to keep visitors of all ages active and happy, and each has a unique environment that provides a fun change in scenery. 1. Phil Hardberger Park Hardberger Park is located...

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Hit the road with a healthy eating plan

Hit the road with a healthy eating plan

When you’re hitting the road for summer vacation, you’ll be surrounded by temptations to overeat and to make food and drink choices that are less than healthy. If you’re wondering how to eat healthy while traveling, these tips will allow you to create an easy plan – without depriving yourself along the way: Bring healthy snacks along Adults and kids...

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Keep calm and stay hydrated, San Antonio!

Keep calm and stay hydrated, San Antonio!

As San Antonio heats up during the summer, staying cool is even more important than usual. You’re probably wondering how to keep hydrated while you’re taking it easy, exercising outside or spending time enjoying one of San Antonio’s great summer festivals. A good rule of thumb is taking in about eight 8-ounce glasses of fluid a day. This can vary...

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Your complete list of go-to food items for a keto-friendly diet

Your complete list of go-to food items for a keto-friendly diet

A ketogenic diet calls for getting more calories from protein and fat and fewer calories from carbohydrates. When you adhere to a very low-carb diet – less than 50 grams of carbs a day – your body quickly runs out of blood sugar it can use for energy. It then turns to protein and fat, breaking these down to get...

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Choosing the perfect nut for you

Choosing the perfect nut for you

Nuts are an extremely nutritious food – they’re packed with protein, fiber and many other nutrients. Some of the best nuts to eat can be mixed into many foods, but they’re also easy to eat by themselves, even on the go. Many types of nuts are good to include in a ketogenic diet, which emphasizes cutting the amount of carbohydrates...

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Empowering your body with safe and stunning summer skin

Empowering your body with safe and stunning summer skin

Summer sun and high temperatures can have a big impact on your health, both good and bad. The weather can encourage you to get outside and give your body a needed dose of vitamin D, but it may also have negative effects on your skin. Use these summer skin care tips to stay healthy and protected while enjoying the outdoors....

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8 ways to stay cool in the Texas heat this summer

8 ways to stay cool in the Texas heat this summer

As temperatures soar during San Antonio summers, it’s difficult to stay cool, particularly if you’re overweight. The hot weather can make you want to curtail outdoor activities and stay inside all day. Instead, learn how you can enjoy the outdoors with these 8 ways to stay cool in the heat. Cool off at a water park You’ll need to reapply...

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Understanding the effects of gluten on the body

Understanding the effects of gluten on the body

Eating a gluten-free diet has soared in popularity in recent years, particularly among people with digestive issues as they recognize the effects of gluten on their bodies. Others believe that cutting out gluten helps manage medical concerns and contributes to a healthier diet. If you’re trying to decide whether to go gluten-free, check out the positive and negative effects of...

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Why Pay More?

Gastric Sleeve Surgery can range drastically in price, but you aren't necessarily getting better service for your money. BMI of Texas's state of the art facility allows us to cost effectively provide this proceedure while providing top quality service.

Example of how our Gastric Sleeve Sleeve Pricing Compares to the Competition
CityCost
Dallas A$13,400
Dallas B$11,000
Houston A$16,000
Houston B$14,300
Houston B$14,300
Los Angeles A$12,000
Los Angeles B$25,000
BMI of Texas$9,900

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