Reasons to avoid intermittent fasting

Reasons to avoid intermittent fasting

If you walk by any magazine rack you will see celebrity fad diets and “how they lost that weight so fast!” One of the latest trends to hit the scene is intermittent fasting. Intermittent fasting involves dramatically cutting down what you eat and going for long periods without ingesting anything at all. There are a number of different intermittent fasting plans around, such as the recently popular 5:2 Diet. Fans of the intermittent fasting approach can go between 12 and 48 hours consuming little to no calories two day a week and then eat whatever they want the other five days. It’s important to note that this tactic may not be suitable for everyone and can lead to rebound effects such as overeating on the non-fasting days. Due to the potential dangers, Cynthia Sass outlines four reasons that you should avoid intermittent fasting. As for us at BMI of Texas, we still firmly believe in eating 3-5 small, low-carb meals every day.



You might also be interested in: Boost Your Metabolism to Increase fat burning potential 

Why Pay More?

Gastric Sleeve Surgery can range drastically in price, but you aren't necessarily getting better service for your money. BMI of Texas's state of the art facility allows us to cost effectively provide this proceedure while providing top quality service.

Example of how our Gastric Sleeve Sleeve Pricing Compares to the Competition
City Cost
Dallas A $13,400
Dallas B $11,000
Houston A $16,000
Houston B $14,300
Houston B $14,300
Los Angeles A $12,000
Los Angeles B $25,000
BMI of Texas $9,900

Is Weight Loss Surgery Right For You?

Know Your B.M.I


Your Weight Loss Options

Resource Center