Vitamin D enhances your health in important ways, but unlike many other vitamins, it’s not available in a ton of foods. It’s important to recognize the signs of vitamin D deficiency and to take advantage of as many vitamin D health benefits as you can. What is vitamin D? Vitamin D is a fat-soluble vitamin,...
After receiving your gastric sleeve or bypass surgery at our weight loss clinic in San Antonio, you’ll discover that you feel fuller after eating smaller meals, and you’ll also stay full longer. By consuming less, you lose weight gradually and safely, and keep it off for a lifetime. Of course, eating less means you have...
Raspberry ketone [4-(4-hydroxyphenyl) butan-2-one] or rheosmin, is a compound extracted from raspberries, blackberries, peaches, apples, rhubarb, grapes and the bark of some trees. It is similar in molecular structure to capsaicin (found in chili peppers) and synephrine (found in bitter orange trees)- two compounds that are thought to exert anti-obesity actions and alter lipid metabolism....
