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Weight Loss Blog

Before and After BMI

May 14, 2010

Eating Healthy at the San Antonio Rodeo is Possible

Step right up and get your fried food on a stick with a side of fat with it! I know what you are thinking, it is impossible to eat healthy where almost everything is deep-fried. Honestly the San Antonio Rodeo is not an easy place to be when you are on a diet or trying to eat healthfully. With such […]

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Foods That Fight Fat

Couldn’t we all use some more tricks to help us combat fat? Believe it or not, there are certain foods that if you eat more of can help you lose weight and stay slim. Below are examples of a few that help you to do just that. Cottage Cheese This has whey protein, which releases hormones that […]

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