After a long day, it may be easier to enjoy a nice meal out and be free from prep work, cooking and cleaning up afterward. If you are a health-conscious eater, you know that finding healthy restaurants in San Antonio that cater to low carbohydrate diets can sometimes be challenging. However, there are many local spots that allow you to maintain your diet. Here are six of most delicious keto friendly restaurants San Antonio and carb-conscious food destinations.
Vegeria (Serves: Breakfast, lunch and dinner)
Where better to start your food adventure than at San Antonio’s only all-vegan and gluten-free establishment. Seeing as it’s located in the Alamo City, it’s no surprise that the menu has an amazing array of original and mouthwatering entrees such as the raw bacon cheeseburger, buffalo cauliflower wings and raw stuffed avocadoes. It also sports a magnificent list of salads that are overflowing with high-quality ingredients. These are definitely not your run-of-the-mill salads. You will leave Vegeria with a grin on your face after fueling your body with nutritional goodness.
Green Vegetarian Cuisine (Serves: Breakfast and dinner)
Green Vegetarian Cuisine is the only 100 percent vegan and kosher restaurant in San Antonio. The vast array of food options is extraordinary and even non-vegetarians are impressed with how flavorful and irresistible the food is. According to the restaurant’s website, Green Vegetarian Cuisine wants to be part of Texas’ transition from “fat to fit.” Although the food is definitely what gets customers in the door, this eatery does a lot more than provide locals with spectacular healthy dining options.
Green Vegetarian Cuisine’s mantra extends into the way it does everything, from installing an energy-efficient thermal roof to recycling restaurant inventory. Its community efforts, along with its seemingly endless menu options, make this place a health-conscious foodie’s dream come true.
If you plan on visiting Green Vegetarian Cuisine for breakfast, you will be able to start your day off on the right foot with menu items such as avocado eggs Benedict, green omelets and scrambled tofu with vegetables. At dinnertime, you can count on continuing the low-carb deliciousness with meal options such as grilled portabella mushroom steak topped with caramelized onions, skip the mashed potatoes and get a double side of kale. If mushrooms don’t strike your fancy, try the Cece’s stir fry. It’s an epic mix of popcorn tofu, fresh mixed veggies and sesame sauce.
The Clean Plate (Serves: Lunch and dinner)
The Clean Plate, one of the healthiest and best restaurants in San Antonio, features items such as the seasonal spicy stuffed pepper plate, coffee braised bison short ribs and pork tenderloin with butternut squash. Its goal is to live up to its name by providing sustainable and respectfully sourced meals to the community. The Clean Plate’s food products are locally sourced whenever possible, and free of carcinogenic pesticides and genetically modified ingredients. Customers get the freshest and most nutritionally dense foods because of The Clean Plate’s devotion to sustainability.
Grayson Street Eatery (Serves: Lunch and dinner)
Grayson Street Eatery is an eclectic bistro with a unique atmosphere, located only steps away from the historic Pearl Brewery in central San Antonio. The menu reflects the style of Chef Diaz, who perfected his skills in Italy, and also features favorite recipes from the owners’ families. The dishes highlight fresh, local ingredients and fantastic flavors while keeping it light. You can indulge without guilt in the gulf shrimp roll, arugula and citrus-dressed crab cakes and the Grayson St. Meatloaf. Everything in this place is made from scratch, even the ketchup!
Arcade Midtown Kitchen (Serves: Lunch, brunch and dinner)
Does a bun-free grilled eggplant veggie burger with mozzarella and salsa verde or pan-roasted salmon with mixed local greens sound appealing to you? If so, then you should head over to the Arcade Midtown Kitchen. Owner and Executive Chef Jesse T. Perez brings an extraordinary passion and lifelong dedication to his food. This 3,100-square-foot restaurant offers what seems like an endless selection of Americana entrees that are nutritious and extraordinary.
Feast Restaurant (Serves: Brunch and dinner)
Feast Restaurant’s doors opened in 2011 and revealed a new American cuisine with Mediterranean flair. The menu is seasonal, so it’s important to check online for the latest updates. Head to Feast for affordable and delicately made selections such as roasted kabocha squash, butter leaf lettuce wraps and grilled Chioggia beets. If you find yourself hungry and in the King William Historic District, stopping by this food oasis will be well worth your while.
People often think that in order to eat healthy, they have to sacrifice taste. We understand the importance of eating low-carb and nutritious food, but we also know that it’s easier to do so when you enjoy what you are consuming. We hope you liked our list of handpicked carb-conscious restaurants in San Antonio.
If you’re looking for additional ways to eat healthy, you can learn more about our nutritional services at BMI of Texas or contact us with questions at 210-615-8500.